Talk:Leg-Strength/@comment-68.230.91.183-20151030232608/@comment-24634511-20151030234716

My test (run as far from Gran Soren) - depends on both stamina usage and run speed - I don't know the exact figures - but overall running is affected a lot - it didn't seem like I was running faster - but might be a tiny bit

the increase in standard jog speed is barely noticeable but it is just detectable.

It helped me because I found out what I'd been noticing - that light and very light are similar in speed - but when encumbrance hits average you really notice the slowdown.